The Best Psychiatrists in California, Founded in Santa Monica

In recent years, mental health and mental wellness treatments have become increasingly popular as more people are seeking help with depression, anxiety, insomnia, substance abuse and ADHD. Traditional methods of treatment such as medication and therapy have proven to be effective for many individuals. Taking the treatment of mental health to another level of care, Mental Health and Wellness Associates offers a holistic and personalized approach to addressing mental health concerns.

One of the main advantages of Mental Health and Wellness Associates is the emphasis on prevention and maintenance of stability, in addition to traditional symptom management. Rather than waiting until symptoms become severe and debilitating, Mental Health and Wellness Associates works with their patients to take proactive steps to maintain their mental wellbeing and increase their resiliency. This can include practices such as meditation, exercise, and healthy eating habits, as well as seeking out supportive relationships and engaging in hobbies and activities that bring joy and fulfillment.

Another benefit of Mental Health and Wellness Associates is the focus on personalized and individualized treatment plans. Each individual’s experience with mental health concerns is unique, and a one-size-fits-all approach is usually not the most effective for everyone. Mental Health and Wellness Associates recognize this, and aims to create tailored and customized diagnostic and treatment plans that address each individual’s specific needs, concerns and goals.

Mental Health and Wellness Associates also often incorporates a variety of different techniques and modalities or provides appropriate referrals, such as cognitive-behavioral therapy, mindfulness-based stress reduction, and other evidence-based practices. This can allow our patients to combine the techniques that work best for them and incorporate them into their daily routines.

Perhaps most importantly, Mental Health and Wellness Associates prioritizes and encourages our patient’s autonomy and agency in their own mental health journey. Rather than relying solely on the direction of your psychiatrist, Mental Health and Wellness Associates encourages our patients to take an active role in their own mental health and wellbeing journey. This leads to a greater sense of empowerment, understanding and long-term control over your life, as well as improved self-esteem, resiliency and confidence.

Of course, Mental Health and Wellness Solutions may not be the best fit for everyone, and in some cases. Our team will work with you to determine what approach may be best for your unique needs and goals.

Mental Health and Wellness Associates offer a holistic, personalized approach to addressing mental health concerns such as depression, anxiety, and ADHD. By emphasizing prevention, personalized treatment plans, a variety of different techniques, and individual agency, Mental health and Wellness Associates can help you to improve you mental wellbeing and overall quality of life. 

This is why we strongly believe we have some of the best psychiatrists in California. We are based in Santa Monica, but our top psychiatrists see patients by telehealth from all over California. 

If you live in the state of California and are looking for help, we would be happy to speak with you. If you are interested in becoming a new patient, please schedule a time to speak with our practice manager (using the "book online" button above) or call our office today.