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Obsessive-compulsive disorder (OCD) is a serious mental health condition that consumes your life. But with help from the team at Mental Health and Wellness Associates, based in Santa Monica, California, you can get your life back from OCD. The team takes a patient-centered and holistic approach to care, creating plans that address your unique concerns, and helping you reach your goals. Call or schedule your OCD consultation online today. Telehealth appointments are available.
Obsessive-compulsive disorder (OCD) is a disabling condition in which a person gets caught in a cycle of having unwanted thoughts or urges (obsessions) that trigger anxiety and distress. They may then engage in repetitive behaviors (compulsions) to get rid of the thought or urge and relieve the distress.
It’s not uncommon for people to have recurring thoughts or compulsive behaviors. However, for people with OCD, the obsessions and compulsions are intense and time-consuming, affecting how they live.
OCD symptoms fall into two categories: obsessions and compulsions. Though you can have OCD and not experience both symptoms.
Obsessions are recurring thoughts, images, or urges you feel you have no control over. You find these obsessions distressing, intense, and uncomfortable.
Fear of contamination or the overwhelming need to get things right, even, or symmetrical are examples of obsessions.
Compulsions are the behaviors you engage in to neutralize the thought and anxiety triggered by your obsession. These compulsions are time-consuming and torturous, but you can’t stop because it’s the only way to reduce your anxiety.
Checking and rechecking that the stove is off, excessive hand washing or cleaning, and putting things in order over and over again are examples of compulsions.
You can expect a comprehensive psychiatric evaluation during your OCD consultation at Mental Health and Wellness Associates.
The team takes a truly holistic approach to care, focusing on your mind, body, and spirit while also evaluating the biological, psychological, and social factors contributing to your symptoms.
This comprehensive, patient-centered approach gives the team all the information they need to make an accurate diagnosis and create an effective treatment plan.
Your provider at Mental Health and Wellness Associates customizes your OCD treatment plan based on the severity of your symptoms and your personal goals. Treatment may include psychiatric medication and psychotherapy.
The team works closely with you, scheduling regular follow-up appointments to help you understand your OCD and develop strategies to gain control over your obsessions and compulsions.
For patient-centered OCD care, call Mental Health and Wellness Associates or schedule an appointment online today.