Postpartum Depression

Mental health and wellness clinics founded in Santa Monica, CA and serving patients via secure telehealth from the Greater Los Angeles area San Diego, San Francisco, San Jose, Long Beach, Orange County, etc.

Evaluation and Treatment of Postpartum Depression

Postpartum depression is a common but often overlooked challenge that many new mothers face. The team of board-certified psychiatrists at Mental Health and Wellness Associates is dedicated to providing comprehensive support for those experiencing Postpartum Depression or baby blues. We offer secure telehealth services to individuals all over California. 

Signs and Symptoms of Postpartum Depression

Postpartum depression can manifest in various ways. Recognizing the signs and symptoms is crucial for seeking timely help:

• Persistent Sadness or Despair: A deep and lasting sense of sadness, hopelessness, or despair.
• Changes in Sleep Patterns: Difficulty sleeping, even when the baby is asleep, or excessive sleep.
• Feelings of Guilt or Worthlessness: Overwhelming guilt, feelings of inadequacy, or a sense of being a burden.
• Loss of Interest: Lack of interest or pleasure in activities that were once enjoyable.
• Fatigue: Overwhelming fatigue that doesn't improve with rest.
• Changes in Appetite: Significant changes in appetite, either increased or decreased.

Difficulty Bonding with the Baby: Feeling disconnected or unable to bond with the newborn.

Why and When to Seek Help

Seeking help for postpartum depression is essential for both the well-being of the mother and the baby. Consider reaching out to a psychiatrist when:

• Symptoms persist for more than two weeks.
• Daily functioning is significantly impaired.
• Thoughts of self-harm or harm to the baby arise.
• There is a sense of isolation or withdrawal from loved ones.

Types of Evidence-Based Treatments

Our psychiatrists are trained and experienced to provide customized treatment plans with evidence-based treatments proven effective for postpartum depression, including:

1. Psychotherapy (Counseling): Cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT) are effective in addressing the emotional challenges and changes in relationships that often accompany postpartum depression.
2. Medication Management: Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed to alleviate symptoms. Our psychiatrists carefully consider the safety of medications during breastfeeding.
3. Support Groups: Connecting with others who are experiencing or have experienced postpartum depression can be therapeutic. Support groups provide a sense of community and understanding.

How a Psychiatrist Can Help with Evaluation and Treatment

Mental Health and Wellness Associate’s psychiatrists provide comprehensive support for postpartum depression:

1. Thorough Assessment: A detailed evaluation to understand the nature and severity of symptoms, taking into account personal and environmental factors.
2. Personalized Treatment Plans: Tailored treatment plans that may include psychotherapy, medication, or a combination, based on individual needs and preferences.
3. Medication Management: If medication is part of the treatment plan, psychiatrists prescribe and monitor medications to ensure optimal effectiveness and minimal side effects.
4. Psychotherapeutic Support: Offering therapeutic interventions to address the emotional challenges and changes in relationships associated with postpartum depression.
5. Collaboration with Healthcare Providers: Coordinating care with other healthcare providers, including obstetricians and primary care physicians, to ensure holistic support.

Contact Us for Support

Don't let postpartum depression overshadow the joy of motherhood. Mental Health and Wellness Associates is here to provide compassionate, evidence-based care to help you navigate the challenges of postpartum depression. Call our office or schedule free phone consultation online today to start your journey toward improved mental health and well-being.