Telehealth: The Advantages of TelemedicineFeb 21, 2024Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.Continue reading →
Unmasking High Functioning Addiction: A Psychiatrist's PerspectiveJan 22, 2024Individuals with alcohol and/or substance use disorders can manage to maintain their professional and personal lives, earning the label "high functioning addicts." We discuss the DSM-5 criteria of substance use disorders and how a psychaitrist can help. Continue reading →
What is OCD? Recognizing Signs, Evidence-Based Treatments, and How a Psychiatrist Can HelpJan 08, 2024Obsessive-Compulsive Disorder (OCD) is a mental health condition that goes beyond occasional habits or concerns. We discuss the signs and symptoms of OCD, evidence-based treatments, and explain the crucial role of a psychiatrist in receiving treatment. Continue reading →
Transform Your Mental Well-Being: Top 5 Reasons to See a Psychiatrist in 2024Dec 27, 2023Prioritizing mental health provides an opportunity to help start the year off on the right foot. We shed light on the top 5 reasons why considering a visit to a psychiatrist in 2024 can be transformative for your mental health and overall well-being. Continue reading →
How to Find the Best Treatment for Anxiety and Why You May Need a Second OpinionDec 04, 2023Anxiety is a common condition that negatively impacts millions of Americans. However, anxiety is a very treatable condition with a proper diagnosis and individualized treatment plan. They key is often finding a well trained and experienced psychiatrist. Continue reading →
Sleep Soundly Again: How a Psychiatrist Can Help with Mental Health-Related InsomniaNov 15, 2023Good sleep is essential for maintaining mental and emotional well-being. Many individuals experience insomnia, either having difficulty falling asleep, staying asleep, or poor sleep quality. Continue reading →
Nurturing Your Mental Health: How a Psychiatrist Promotes Resiliency Through the Power of Self-Care Nov 01, 2023Self-care, with the support of a psychiatrist, can make a profound difference. Self-care is not just about pampering yourself; it's a holistic approach to maintaining and improving your mental health and strengthening your resiliency to stress.Continue reading →
New Year, New You: A Psychiatrist's Guide to Mental Health and Wellness ResolutionsOct 16, 2023Our team of top psychiatrists, based in California, are here to guide you through the process of setting resolutions that prioritize your mental health, building healthy habits, and staying committed to your goals throughout the year.Continue reading →
Navigating the Holidays: A Psychiatrist's Guide to Improved Mental Health and WellnessOct 02, 2023The holiday season can raise anxiety, trigger depression, lead to poor sleep, increase addiction rates among other things. We discuss how a psychiatrist can provide support through comprehensive psychiatric evaluations and personalized treatment plans. Continue reading →
Navigating the Seasons: Understanding Seasonal Depression and How a Psychiatrist Can HelpSep 18, 2023At MHWA our top psychiatrists provide evaluation & treatment of depression across California via tele-health. Here, we shed light on what seasonal depression is, how common it is, its symptoms and common treatments to help you get the best care. Continue reading →
Thriving in the Midst of Challenges: Mental Health and High-Functioning ProfessionalsSep 05, 2023In this article, we delve into how mental health challenges can affect high-functioning professionals, the role of a comprehensive psychiatric evaluation in proper diagnosis, and the range of treatment options a psychiatrist can provide.Continue reading →
Weathering the Storm: Understanding Postpartum Depression and How a Psychiatrist Can HelpAug 21, 2023In this article, we will shed light on the frequency, symptoms, and available treatments for postpartum depression and explain how a psychiatrist can provide crucial support during this challenging time.Continue reading →
Navigating College Transitions: How a Psychiatrist Can Support Mental HealthAug 07, 2023Leaving home for the first time or returning for another year of school, the pressures of college can be overwhelming. We shed light on how a psychiatrist can help with diagnosis and treatment for anxiety, depression, or other mental health concerns. Continue reading →
Empowering Parents Part 2: Finding the Right Child and Adolescent PsychiatristJul 31, 2023As child and adolescent psychiatrists, our psychiatrists understand the importance of finding the right mental health care for your child. In this article, we hope to help parents with guidance on how to find the best psychiatrist for their child's needs. Continue reading →
Empowering Parents Part 1: Understanding Child and Adolescent Psychiatrists Training and ExperienceJul 24, 2023We hope to help parents understand the training of board-certified child and adolescent psychiatrists and how they diagnose and treat mental health conditions in young individuals. Continue reading →
Embracing Telepsychiatry: The Benefits and Choosing the Right PsychiatristJul 17, 2023Are you searching for the best, most experienced and high quality psychiatrist and mental health care? We discuss the benefits of telepsychiatry and outline the top five things to consider when choosing a top psychiatrist to help you reach your goals.Continue reading →
Overcoming Social Anxiety: Recognizing Symptoms, Examples, and Treatment OptionsJul 10, 2023This article will help you understand the symptoms of social anxiety, provides examples of situations where it may arise, and explores treatment options to effectively manage and overcome this challenging condition.Continue reading →
Navigating Performance Anxiety: Understanding Symptoms, Examples, and Treatment OptionsJul 03, 2023Performance anxiety is a common condition that can hinder personal and professional growth. We help you to understand the symptoms, provide examples of situations where it may occur, and explore treatment options. Continue reading →
Understanding Social Anxiety: Symptoms, Diagnostic Criteria, and Treatment OptionsJun 26, 2023Social anxiety is a common condition that can significantly and negatively impact quality of life. In this article, we will help you to understand the symptoms, diagnostic criteria and the available treatment options for social anxiety.Continue reading →
Understanding the Differences: Bipolar Disorder, Normal Mood, and Borderline Personality DisorderJun 19, 2023In this article, we will help you understand the differences between Bipolar Disorder, Normal Mood Flucuations, and Borderline Personality Disorder and how a psychiatrist can assist in making a formal diagnosis and an individualized treatment plan.Continue reading →
Six Important Facts About ADHD You Need To Know... Jun 12, 2023There are many misconceptions and misunderstandings surrounding ADHD. In this article, we will shed light on some commonly misunderstood and misdiagnosed aspects of ADHD.Continue reading →
Understanding the Non-medication Treatment Options for ADHDJun 05, 2023Medication is not the only treatment option for managing the symptoms of ADHD. We discuss compensatory mechanisms, behavioral strategies, and other non-medication treatment options that can be highly effective. Continue reading →
The Top 5 Benefits of Working with an ADHD CoachMay 29, 2023A comprehensive treatment approach for ADHD often goes beyond medication management. We discuss the training of an ADHD coach and how individuals with ADHD can benefit from ADHD coaching and behavioral strategies alongside medication management.Continue reading →
Top 5 Reasons to See a Psychiatrist if You Have Depression May 22, 2023When it comes to seeking help for depression, many individuals may initially turn to their primary care doctors. While primary care doctors can provide valuable support, consulting with a psychiatrist offers several unique benefits. Continue reading →
5 Things You May Not Know About Anxiety, But You Should. May 15, 2023Our team of psychiatrists are often asked questions about the nature of anxiety and the best ways to treat it. In this article, we will discuss five things that may surprise you about anxiety and its treatment.Continue reading →
How does a Psychiatrist Diagnose and Treat Post-Traumatic Stress Disorder (PTSD)? May 08, 2023PTSD is a condition that can result from experiencing or witnessing a traumatic event. In this article, we will explain the diagnostic criteria for PTSD and we discuss how a psychiatrist can effectively evaluate and treat this condition.Continue reading →
The How and Why: Getting a Second Opinion from a Psychiatrist. May 01, 2023Seeking a second opinion from another psychiatrist can be a valuable step in ensuring that you are confident that you are receiving the best possible care. We discuss the purpose and process of seeking a second opinion from a psychiatrist.Continue reading →
Are you thinking about seeing a Psychiatrist by Telehealth? Is Telepsychiatry right for you?Apr 24, 2023Telepsychiary allows our patients to see their doctors from the comfort of their own homes. In this article, we will discuss the advantages of telehealth and what patients can expect from the experience.Continue reading →
How a Psychiatrist Evaluates and Treats Obsessive Compulsive Disorder (OCD)Apr 17, 2023Obsessive-compulsive disorder (OCD) is a condition that affects millions of people. It is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that interfere with daily life. we discuss how OCD is evaluated and treated.Continue reading →
What You Need To Know About Psychedelic Treatment for Depression and Other Mental Health ConditionsApr 14, 2023A growing area of research is the use of psychedelics for the treatment of mental health conditions. Research suggests that they may hold promise for the treatment of conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).Continue reading →
How a Psychiatrist Can Help You Sleep Better and Cure InsomniaApr 10, 2023There are several effective treatments available for insomnia, including medications, therapy and sleep hygiene recommendations. We will explain how a psychiatrist evaluates and treats insomnia with medications and behavioral modification recommendations. Continue reading →
Is Ketamine the Right Depression Treatment You? Apr 07, 2023Ketamine has been gaining attention and interest in recent years for the treatment of mental health conditions. In this article, we will explain how ketamine is used to treat mental health conditions and how to know if it is right for you. Continue reading →
How a Psychiatrist Diagnoses and Treats ADHDApr 03, 2023ADHD is a neurodevelopmental disorder that affects individuals of all ages. It is characterized by inattention, hyperactivity, and impulsivity and it can significantly impact daily functioning. This is how a psychiatrist diagnoses and treats ADHD. Continue reading →
What is the Difference Between a Psychiatrist and a Psychologist? Mar 31, 2023We often get asked about the difference between psychiatrists and psychologists. While both professionals are trained to provide mental health services, there are important differences in their training, education, and scope of practice.Continue reading →
How a Psychiatrist Treats Depression Mar 29, 2023Depression is a common and treatable mental health condition that affects millions of people worldwide. At Mental Health and Wellness Associates, our goal is to help our patients manage their depression symptoms and improve their quality of life.Continue reading →
The Best Psychiatrists in California, Founded in Santa MonicaMar 27, 2023Taking the treatment of mental health to another level of care, Mental Health and Wellness Associates offers a holistic and personalized approach to addressing mental health concerns.Continue reading →
How a Psychiatrist Treats Anxiety Mar 24, 2023Anxiety is a common mental health issue. At Mental Health and Wellness Associates, our primary goal is to help our patients manage their anxiety and live a full life. Here we discuss the ways in which our top psychiatrists evaluate and treat anxiety.Continue reading →
What to Expect at the First Appointment with a Psychiatrist Mar 22, 2023The decision to seek professional help for mental health concerns can be difficult and taking the first step towards seeing a psychiatrist can be daunting. In this article, we will discuss what the first visit to a psychiatrist is typically like. Continue reading →
The 7 Most Common Questions About Psychiatry Mar 20, 2023Psychiatry is a branch of medicine that deals with the diagnosis, treatment, and prevention of mental illnesses. It's a complex field that involves both medical and psychological aspects, and it can be difficult to understand. Continue reading →
Top Factors to Consider When Looking for a New Psychiatrist Mar 17, 2023When seeking mental health treatment, finding the right psychiatrist is crucial for your well-being. The right psychiatrist can provide you with the support, guidance, and medication management needed to overcome mental health challenges. Continue reading →
The Importance of Diet, Exercise and Sleep on Mental Health and Wellness Mar 15, 2023Mental health and wellness are crucial aspects of overall health and wellbeing. In this article, we will explore the importance of diet, exercise, and sleep on mental health and wellness. We discuss 5 tips to improve your mental health today!Continue reading →
How To Know When You Should Speak to a Psychiatrist Mar 13, 2023Mental health is an integral part of our well-being. Just like any part of our body, our brain may require professional attention at times. However, it can be challenging to recognize when we should seek psychiatric help. Continue reading →
Why See a Psychiatrist To Improve Your Mental Health (and not a primary care, NP or PA) Mar 10, 2023If you are struggling with your mental health, there are many options available to get help. This is why we believe that a psychiatrist is the best option to help you receive an accurate mental health diagnosis(es) and individualized treatment plan. Continue reading →
What Sets Mental Health and Wellness Associates ApartMar 08, 2023Mental Health and Wellness was founded because we understand that seeking mental health support can be challenging and even scary. Finding the right psychiatrist who can offer you the best treatment approach can be overwhelming. This is what sets us apart.Continue reading →
Top 10 Reasons to Meet with a PsychiatristMar 06, 2023Mental health is an essential aspect of overall wellness, and when it comes to seeking help for mental health issues. Common questions we get asked are “why should I meet with a psychiatrist” or “what can a psychiatrist help me with?”Continue reading →